With 31 years as a Toronto firefighter and fire captain, I bring real-world experience to resilience and leadership coaching.
As a personal trainer, martial arts practitioner and instructor for four decades, I integrate principles of exercise science with the development of mental strength and fitness.
This work is supported by my study of positivity and happiness, with certifications from Harvard and PESI.
The 8 Pillar Resilience Program provides practical access to mental strength and resilience tools by integrating multiple disciplines.
My mission is to spread the 8Pillar Program to help people build mentally stronger, fitter, and more resilient lives.