The Tema Foundation
Making Mental Health Healthier
Upcoming Online Training for First Responders
Build resilience, protect your mental health, and connect with peers through The Tema Foundation’s free virtual workshops.
Our
mandate
01
Education: Deliver workplace group mental health and wellness workshops, and programs, that build awareness and develop essential skills.
02
Support:
Offer workshops, programs and customized curriculum tailored to the specific needs of workers in every workplace environment.
03
Community: Foster a supportive community that connects and empowers individuals across all workplaces, along with their loved ones.
Our
Mission
The Tema Foundation began with a mission to support the mental health and resilience of first responders, frontline workers and their loved ones. Today, our mission has grown to include individuals across all workplaces. Through tailored workshops, educational programs, vital resources, and customized training, we empower individuals, organizations and their loved ones to thrive, equipping them to face challenges with strength and resilience.