The Tema Foundation

Making Mental Health Healthier

Upcoming Online Training for First Responders

Build resilience, protect your mental health, and connect with peers through The Tema Foundation’s free virtual workshops.

*Spotlight* Frontline Workshop

Making Mental Health Healthier

Our
mandate

01

Education: Deliver workplace group mental health and wellness workshops, and programs, that build awareness and develop essential skills.

02

Support:
Offer workshops, programs and customized curriculum tailored to the specific needs of workers in every workplace environment.

03

Community: Foster a supportive community that connects and empowers individuals across all workplaces, along with their loved ones.

Our
Mission

The Tema Foundation began with a mission to support the mental health and resilience of first responders, frontline workers and their loved ones. Today, our mission has grown to include individuals across all workplaces. Through tailored workshops, educational programs, vital resources, and customized training, we empower individuals, organizations and their loved ones to thrive, equipping them to face challenges with strength and resilience.

Read Our
News

Making Mental Health Healthier

Virtual Session For Children of First Responders & Healthcare Professionals

Gain a better understanding of mental health and the stigma surrounding mental health in our Frontline Workshop.